FlapJacked, Protein Pancake and Baking Mix, Buttermilk, 12 oz (340 g)
FlapJacked, Protein Pancake and Baking Mix, Buttermilk, 12 oz (340 g) - Image 2
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    FlapJacked, Protein Pancake and Baking Mix, Buttermilk, 12 oz (340 g)

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    • 100% authentic
    • Best by: 11/2025
    • First available: 10/2015
    • Shipping weight:  0.4 kg
    • Product code: FLJ-00501
    • UPC: 850171005010
    • Package quantity: 340 g
    • Dimensions: 15.6 x 15.2 x 8.6 cm , 0.36 kg

    د.ج100.00

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    • 20 g Protein – Per 55 g Serving
    • 100% Whole Grains
    • No Added Sugar
    • Just Add Water

    We started FlapJacked as a convenient way to fuel our family’s everyday activities with superior nutrition. Our delicious macro-friendly products are specially designed to satisfy cravings and inspire you stay on track with your fitness goals.

    Suggested use

    Pancakes

    1/2 cup mix + 1/3 cup cold water

    Heat griddle to low heat (285-295°F).

    Combine & whisk ingredients until blended. Set aside and let batter thicken for 3 minutes.

    For thinner pancakes add 1-2 tbsp of water.

    Pour batter into 3-4 four inch pancakes on a lightly greased, pre-heated griddle.

    Cook slow-on-low until no more bubbles are forming in the center and edges look dry (about 3 minutes). Flip and cook until golden brown.

    Waffles

    1 cup mix + 1 egg + 1/2 cup cold water

    Heat waffle iron

    Combine & whisk ingredients until blended. Set aside and let batter thicken for 3 minutes.

    Cook according to your waffle iron’s instructions.

    Tip: For best results, loosely spoon-fill & level measuring cup or weigh 55 g (1 serving). Do not over pack measuring cup.

    Want More Protein? 

    23 g – Replace water 1:1 with fat-free milk.

    26 g – Replace water with 1 large egg + 1 Tbsp water.

    Other ingredients

    Whole grain oats, whey protein concentrate (milk), buttermilk, pea protein, coconut flour, natural flavor, baking soda, xanthan gum, stevia extract.

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